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Tips on achieving your New Year's resolutions

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After an unpredictable year, the idea of having New Year’s resolutions for 2021 might seem overwhelming, but it doesn’t have to be. Psychologist at Touro College Dr. Jeff Gardere offered some tips on how to achieve your goals this coming year.
Posted at 10:33 AM, Dec 30, 2020
and last updated 2020-12-30 10:33:36-05

NEW YORK — After an unpredictable year, the idea of having New Year’s resolutions for 2021 might seem overwhelming, but it doesn’t have to be.

Psychologist at Touro College Dr. Jeff Gardere offered some tips on how to achieve your goals this coming year.

Copyright 2020 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

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