Did you make a resolution for the new year to get in better shape or exercise more? Don't let the cold weather or a busy schedule hold you back. Celebrity trainer Jay Cardiello, who's worked with Jennifer Lopez and 50 Cent, took Marysol Castro and Kala Rama to Central Park for three easy and quick exercises to keep you moving.
MANHATTAN — It's a new year, new you.
So many of us make a resolution to "get in shape," but that doesn't mean you need to spend hours at the gym.
Kala Rama and Marysol Castro met up with a celebrity trainer who has trained Jennifer Lopez, 50 Cent, and he's showing us three easy ways to get moving.
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