Deepak Chopra on mindfulness and meditation

Posted at 6:46 PM, Oct 16, 2019
and last updated 2019-10-16 18:46:55-04

New Yorkers are always on the run from the moment we wake up in the morning until we finally crash into bed.

We walk fast, we talk fast, we even eat on the run.

But in his new book "Meta Human," Deepak Chopra explains that you can awaken the superhero within by being still.

More information is available here.