Beverages you should never drink

Posted at 2:21 AM, Aug 21, 2015
and last updated 2015-08-21 02:21:36-04

The average adult consumes 22 teaspoons  of sugar per day and the average child consumes a whopping 32 teaspoons.

That's compared to the America Heart Association recommendation of no more than nine teaspoons per day.

A lot of this sugar is in your beverages.

Nutrition director for the Good Housekeeping Institute Jackie London will explain at 7:15 a.m. what drinks you should never drink.