Registered dietitian Keri Gans stopped by with valuable information about potential migraine trigger foods that every sufferer should know. Keri revealed some of the hidden facts and myths behind the foods you may think are helping, when they really are giving you that migraine!
She also talked about the migraine app “My Migraine Triggers” which helps keep track of food migraine triggers. The makers of Excedrin teamed up with a neurologist to develop the app and it’s available for download here: http://www.excedrin.com/#&panel1-2
For more nutrition tips from Keri, check out http://kerigansnutrition.com/